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What will happen during our sessions:
Using the EDIT™ method, we will use a combination of talking and worksheets in our sessions that you can keep for continued learning and support. I will work with you in the here and now, guiding you to trust your Intuitive Therapist (IT) voice and learning how to break away from the voice of the Eating Disorder (ED). Some new goals you may learn while working with me include:
How to make peace with food.
How to experience emotional balance.
Learning how to live an authentic and meaningful life!
Creating healthy relationships with others.
How to have a healthier body image.
How to break away from the "Diet Culture" mentality.
I offer evidenced-based recovery coaching for adults 18+. I specialize in working with entertainers find peace with food and their bodies, as well as helping with the transition between post-treatment and living at home.
How often we meet is customized to fit your needs; I will work with your treatment team, physician, therapist or dietitian as well.
EDIT™ and Intuitive Therapy™ can complement the work you are already doing with your treatment team.
Please contact me for a complimentary 30-minute consultation. If I am full, I will happily give you additional resources and referrals. I hope to hear from you soon!
Work With Me: Text
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