If you’re here reading this, you probably decided at some point you want to recover from your eating disorder. Yet eating disorders like...

When recovering from an eating disorder, it can be easy to fixate on what you’re still doing “wrong.” You may continue to struggle with...

Photo by Jared Rice on Unsplash Eating disorders thrive on black-and-white rules: do/don’t, good/bad, should/shouldn’t. While many of...