Intuitive Eating 101: What Does It Mean to Be “Intuitive?”As an EDIT™-certified recovery coach, I know that your intuition is instrumental in overcoming disordered eating. EDIT™ stands for...
The EDIT™ Method: 8 Key Assumptions for Eating Disorder RecoveryWe all know the saying about what happens when we assume… but while we should never make assumptions about people or their past, every...
Recovering from Eating Disorders Using the EDIT™ Method: Eating Disorder Intuitive TherapyIf "traditional" treatment hasn't helped you or your loved one fully overcome an eating disorder, then you're not alone. Evidence-based...